Mind awake, body asleep

Set an alarm for 4 or 6 hours for WILD. After waking up, you can turn off the alarm if it's annoying you. And for your last question, if you're asking how to enter a dream through WILD, basically afte…

If you're asleep but your awareness truly becomes conscious at the same time then that is great; that is what is meant by the popular affirmation in this community as, "Mind Awake, Body Asleep". It i…

The point is to still go to sleep, if you're going for the direct method, exiting the body happens during the precise moment between wakefulness and sleep, [see this](https://www.reddit.com/r/AstralPr…

See, I’m kind of the opposite. I’m skeptical as I can be about every topic, and I tried to keep an open mind going into this, because the research from bob monroe concluded there was definitely someth…

same here. Imo stay on focus 10 until you know for sure that you are in “mind awake, body asleep” trance. If you are still questioning whether you got to that point, you probably haven’t. I say that b…

I like to think of this ‘mind awake, body asleep’ state they talk about as akin to wading out into the water of unconsciousness. When you fall asleep normally, you’re jumping in from the dock, it’s su…

**How to actually do this — step by step** (My method) Start with music that gets you to a genuine positive state. Not relaxed. Elevated. From there, meditate until your body is fully asleep and you…

Don’t worry, I’m happy to help :) I think Exploring consciousness does not need to be in person. I did it online and worked for me. Essentially if you already have experience of focus levels 10 and 1…

Obviously, this is my personal opinion having gone through the first six Waves at home, I haven't done a retreat. The first Wave, or set of exercises, is probably the most important since you're going…

Okay so wave 1 is mostly orientation, tape 1 you only really need to do once or twice as its just showing you the tools that you will need for the rest of the wave. the rest of the wave I did in one…

you should try lucid dreaming and the void state method! don't say you can't do them if you haven't tried. lucid dreaming is nothing more than becoming aware in your dreams. look at r/luciddreaming fo…

AP from meditation is perfectly legitimate. However it can be quite difficult and wearing on the patience unless all the conditions are right or you just get lucky. *Key points to know* 1. You need …

This is actually a very common side effect of the tapes. When you start working with Hemi-Sync and moving into states like Focus 10 and 12, you are essentially training your brain to be more efficient…