That isn't good therapy, at all. A good therapist would acknowledge what you did was a betrayal, but also what he is doing is abuse.
But the most important thing i notice was that he chokes you. Cho…
This. Also, as much as people like to pretend otherwise, there is no "safe" way to do it. [And it's massively correlated with future homicide](https://www.safeaustin.org/the-violent-reality-of-strangu…
r/datingoverfortycomment3/29/2026
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