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r/HealMyAttachmentStyleUpdated 30 days ago
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What is my core wound when I don't worry what others think about me, I'm not afraid of being alone, but still no boundaries with closest people
I would guess that while you logically know you have a right to be accepted as you are and you're not afraid to be alone, you have not accepted that on a deep emotional level. Or there's some inner co…
r/HealMyAttachmentStylecomment1/27/2026
my mind knows I’m trying to “trick” it
Internal Family Systems (IFS) is an approach to [psychotherapy](https://www.psychologytoday.com/us/basics/therapy) that identifies and addresses multiple sub-personalities or families within each pers…
r/JosephMurphycomment4/24/2025
my mind knows I’m trying to “trick” it
Internal Family Systems (IFS) is an approach to [psychotherapy](https://www.psychologytoday.com/us/basics/therapy) that identifies and addresses multiple sub-personalities or families within each pers…
r/JosephMurphycomment5/9/2025