I am sleepy

Hey, thanks for the reply. I'll do my best to answer as precisely as possible > 1. You say you’re in the state of “I could get up, but I do not want to.” This means you’re not fully relaxed or in th…

Long term Brain/Focusing issues after trying Yoga...Has anyone gone through something similar?" — I’m a 25-year-old male. Back in 2024, I started with the Most Beginner-level relaxing yoga poses (basic asanas from YouTube, \~30–45 minutes daily). In those 1–2 weeks, I began experiencing: * **Str…