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r/JosephMurphyUpdated 30 days ago
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Citations (90)

4+ Months of LOB Practice

Hey, thanks for the reply. I'll do my best to answer as precisely as possible > 1. You say you’re in the state of “I could get up, but I do not want to.” This means you’re not fully relaxed or in th…

r/JosephMurphycomment9/4/2025
I was able to communicate with someone…..

I was able to communicate with someone….. — I don’t know if this the correct sub… let me know I’ll explain my situation hoping some one can orient me : A few days ago, I had a weird dream/astral projection experience—I don’t even know how to …

r/AstralProjectionpost3/9/2026
I’ve been with a narc for 5 years and I don’t recognize myself anymore. How do I get "me" back?

I’ve been with a narc for 5 years and I don’t recognize myself anymore. How do I get "me" back? — I’m writing this because I feel completely lost. I’ve been with a narcissistic partner for 5 years, and looking in the mirror is scary because I don’t know the person looking back. I used to be jovia…

r/NarcissisticAbusepost3/10/2026
After almost 3 months practicing Gatewaytapes, this is the first time i feel my consciousness started lifting off, it's not OBE yet but it's definitely something lifted off there, i have to share this with you

After almost 3 months practicing Gatewaytapes, this is the first time i feel my consciousness started lifting off, it's not OBE yet but it's definitely something lifted off there, i have to share this with you — I started the very first tape Orientation since Jan 26 until now i reached wave 3 tape 1 , everyday i practice one or two time but at least one a day, going through each tape i practiced at least tw…

r/gatewaytapespost3/12/2026
After almost 3 months practicing Gatewaytapes, this is the first time i feel my consciousness started lifting off, it's not OBE yet but it's definitely something lifted off there, i have to share this with you

After almost 3 months practicing Gatewaytapes, this is the first time i feel my consciousness started lifting off, it's not OBE yet but it's definitely something lifted off there, i have to share this with you — I started the very first tape Orientation since Jan 26 until now i reached wave 3 tape 1 , everyday i practice one or two time but at least one a day, going through each tape i practiced at least two …

r/AstralProjectionpost3/12/2026
Manifested a $32K scholarship with accidental SATS!!!

Manifested a $32K scholarship with accidental SATS!!! — Hi all :) I have a pretty amazing success story that I’d love to share, and I hope it may motivate some of you in your manifestation journeys 😊 Basically, I accidentally manifested a $32,000 scholar…

r/nevillegoddardpost3/14/2026
An update : Projected twice since meeting my wife’s deceased great/great great grandmas and it was not a good time

An update : Projected twice since meeting my wife’s deceased great/great great grandmas and it was not a good time — Hello my fellow travelers. Since my first post I’ve projected two times and both of them were not the best time to be honest. To pick up where I left off here is a link to my first experience [The G…

r/AstralProjectionpost3/20/2026
Heroic Dose Trip Report

Heroic Dose Trip Report — Took 6 g of PE yesterday and had one of the most profound experiences of my life. I used Orange Tek method. Now, onto the trip! Zero nausea on the come up and the come up itself was very fast. It wa…

r/Psychonautpost3/21/2026
The Astral Plane: its Nature, Structure, and the Unseen’s Map found in world religions

The Astral Plane: its Nature, Structure, and the Unseen’s Map found in world religions — *Disclaimer: The views expressed here are my personal opinions, except where excerpts are quoted.* # Nature of the Astral Plane The Astral Plane is the wider dream world. It’s a constant place that …

r/AstralProjectionpost3/22/2026
Wave II Focus 12 experience

Wave II Focus 12 experience — So I've been debating posting about this or even talking about this, but after finding this subreddit and reading some posts I see I'm not the only one to experience this. I started Wave II after doin…

r/gatewaytapespost3/26/2026
Would appreciate advice from others more experienced than I

Would appreciate advice from others more experienced than I — Hello! I'm a beginner and I've been doing the tapes for the last week and am at the last tape in wave 1 freeflow 10. I read a post today defining how focus 10 should more or less feel and I realized t…

r/gatewaytapespost3/27/2026
First provoked exit from the body, Raduga method, smart band analysis

First provoked exit from the body, Raduga method, smart band analysis — Yesterday afternoon I received a smart band with a vibrating alarm on my wrist so as not to wake my partner. I had previously experienced two spontaneous OBEs within a 2-3 month period, but I had neve…

r/AstralProjectionpost3/27/2026
Dream about a vibrating UFO / Greys

Dream about a vibrating UFO / Greys — After not thinking about UFOs or ETs for a while, I had a dream about a vibrating UFO last night. I could feel the ship's vibration in my body and I felt a bit scared and overwhelmed. I think the fea…

r/experiencerspost3/28/2026
The Most Shifting Symptoms I've ever felt listening to a guided meditation

The Most Shifting Symptoms I've ever felt listening to a guided meditation — I'm actually pretty excited to talk about this because I've literally Felt things I'VE NEVER EVER FELT BEFORE IN MY 20 YEARS LIVING!!! I've got into shifting and started actually trying it a lot mor…

r/realityshiftingpost3/29/2026
eye experience

eye experience — About a year and a half ago I was meditating in my room and had a very amazing experience that I still can't wrap my head around. I had been using Tom Campbell's binaural beats for a while and practic…

r/experiencerspost3/29/2026
Why did vibrations stopped?

Why did vibrations stopped? — Hello, I started with Gateway tapes last year and initially had some succsess with vibrating (almost everytime in focus 10), always felt the vibrating sensation. Then I presumably experinced AP, Im s…

r/AstralProjectionpost3/30/2026
Why did vibrations stopped?

Why did vibrations stopped? — Hello, I started with Gateway tapes last year and initially had some succsess with vibrating (almost everytime in focus 10), always felt the vibrating sensation. Then I presumably experinced AP, Im s…

r/gatewaytapespost3/30/2026
Vibrations???

Vibrations??? — Does anyone know what is happening to me? Whenever I meditate, I tend to fall asleep at the end of it because my body feels incredibly heavy and my eyes don't want to open. I wake up about an hour lat…

r/Meditationpost3/30/2026
12 minutes in my breath got weirdly "clicky" and now i'm overthinking it

12 minutes in my breath got weirdly "clicky" and now i'm overthinking it — At minute 8 of a 12 min sit yesterday my breath started feeling… segmented. Like inhale was coming in little packets instead of one smooth line, and the exhale had this subtle "click" sensation in my …

r/Meditationpost3/31/2026
Seeing energy

Seeing energy — My brother once told me about sensing spiritual energy from people. He said that if you look at the side of their arm or even at their clothes and focus, you can see—I'm not exactly sure how to explai…

r/energy_workpost3/31/2026
Had a weird experience trying to shift and got freaked out??

Had a weird experience trying to shift and got freaked out?? — I wasnt able to sleep all night and it was 4 in the morning, so when I was still trying and all of a sudden I felt really euphoric and light. I guess I wasn't fully awake at that point, I'm not really…

r/realityshiftingpost4/1/2026
I dreamed a word today that I didn't know. Its real world meaning is oddly specific to the dream.

I dreamed a word today that I didn't know. Its real world meaning is oddly specific to the dream. — I saw a very strange dream today that I’m trying to make sense of and I’m genuinely curious if anyone else has had a similar experience. It wasn’t a typical, messy dream; it felt more like watching a …

r/AstralProjectionpost4/1/2026
Life is my movie & I’m the Director.

Life is my movie & I’m the Director. — I manifested 2 SPs at the same time in 24 hours. I decided to rewrite my story when I realized SP1 manifested me! All the intrusive thoughts that didn’t always feel like my own & unfavorable circumsta…

r/Manifestationpost4/1/2026
I dreamed a word today that I didn't know. Its real world meaning is oddly specific to the dream.

I dreamed a word today that I didn't know. Its real world meaning is oddly specific to the dream. — I saw a very strange dream today that I’m trying to make sense of and I’m genuinely curious if anyone else has had a similar experience. It wasn’t a typical, messy dream; it felt more like watching a …

r/experiencerspost4/2/2026
Was this AP?

Was this AP? — I had an experience last night that felt like astral projection but wanted to get input from others. I have had a lot of interesting sleep experiences in the past, including lucid dreaming and sleep…

r/AstralProjectionpost4/2/2026
I think I might have been visited

I think I might have been visited — It happened about a year or so ago (can't remember the exact date) and to this day, it's been in the back of my mind as it was so vivid. It was in the early hours of the morning and I was asleep in …

r/experiencerspost4/3/2026
Wow! What even just happened?

Wow! What even just happened? — This happened last night, and I need to share. I decided I wanted to see how far I could get without Bob's guidance, so I would better know where to start my journey from again. I managed to get int…

r/gatewaytapespost4/4/2026
Weirddddd ass experience

Weirddddd ass experience — This just happened 8:07am or something, I’m so shook fr this is one of the creepiest things I’ve had happen to me ngl. Idk if this belongs in hypnogogia but I swearrr to godddd I did not doze off 04/…

r/experiencerspost4/4/2026
Very confused about my first experience

Very confused about my first experience — Hello everyone, Im new here and tdy was my first time attempting to do astral projection I woke up after like 5-6 hours of sleep and started my attempt I layed down there and started imagining mys…

r/AstralProjectionpost4/5/2026
I feel like I can’t move on

I feel like I can’t move on — Me (m18) and my ex gf (f20) were together for only five months, and it was five months of pure bliss until her guy friend got an apartment. She started going over for about 6-8 hours once a week. Once…

r/BreakUpspost4/7/2026
About to be 4 years engaged and I can’t stop thinking about my fiancé’s boss

About to be 4 years engaged and I can’t stop thinking about my fiancé’s boss — I (26F) have literally no one else to talk to about this and I am going absolutely insane. I mean, I do have people I could talk to about this. but I plan to take it to my grave. it’s so horrible, so …

r/relationshipspost4/7/2026
Situation after the tapes

Situation after the tapes — I have been doing mainly 10 and 12 tapes most days for several months with the odd break. I usually do them before sleep, laying in bed as its the most convenient time due to a very busy schedule and …

r/gatewaytapespost4/9/2026
First dream memory after taking Elvanse – a prelude to lucid dreaming?

First dream memory after taking Elvanse – a prelude to lucid dreaming? — I’ve been taking Elvanse, prescribed by my psychiatrist, for a good two weeks now. Before that, I had extremely vivid dreams – lots of them but never lucid. Up to six, as far as I can remember, after …

r/LucidDreamingpost4/10/2026
I don't have any imagination/visualization at all, constant memory gaps, and constant darkness in my dreams. Something is seriously wrong somewhere here. What's happening to me?

I don't have any imagination/visualization at all, constant memory gaps, and constant darkness in my dreams. Something is seriously wrong somewhere here. What's happening to me? — ​ Long story short, I was having strong imaginations/visualizations and seeing this woman brutally torturing me in ways that I don't want to describe here. It was so awful to me and it felt so…

r/energy_workpost4/10/2026
Connecting the dots in 2026: My "accidental" beginner experiences and the 3-year gap.

Connecting the dots in 2026: My "accidental" beginner experiences and the 3-year gap. — Hi everyone, I’m looking for some advice on re-attempting Astral Projection. I’m just now realizing how close I actually got to projecting a few years back. About 2 or 3 years ago, I was deep into att…

r/AstralProjectionpost4/11/2026
First time trying to AP experience

First time trying to AP experience — hi guyss!! Yesterday i decided i wanted to try and astral project. I had heard about it a while back from an uninformed person who said things to me that really turned me away from it. However, after …

r/AstralProjectionpost4/11/2026
amazing people here, help me! was it obe, ap or ld?

amazing people here, help me! was it obe, ap or ld? — I had a dream that I was helping my dad on a farm, and in November I think we were bringing in hay, we were transporting it, and my dad told me that I had to bring all the hay bales into the house. So…

r/AstralProjectionpost4/12/2026
Loud Sharp Static Noise

Loud Sharp Static Noise — Hey all, I don’t want to sound crazy but last night I had an alarming experience. About 9pm last night I put on an hour guided meditation for astral projection for the first time in my life. Everythin…

r/AstralProjectionpost4/12/2026
Blocked energy…

Blocked energy… — I used to do some practices in the past, mainly dantian meditation, but for the last few i couldn't pracise that. after some time practising I used to feel dantian very good, i was able to spot a …

r/Meditationpost4/12/2026
What sounds like restlessness but isn't?

What sounds like restlessness but isn't? — when I hit the vibrational stage, the vibrating is very similar to, but isn't being caused by typical restlessness. it's my energy body vibrating fast enough to start to get close to OBE, but neverles…

r/AstralProjectionpost4/13/2026
Blocked/stuck/stagnated energy...

Blocked/stuck/stagnated energy... — I'm a long-time lurker and used to do some practices in the past, mainly dantian meditation, but for the last few years i couldn't pracise that.   after some time practising **I used to feel dantian…

r/energy_workpost4/13/2026
Astral Projection: Quick Start Guide

I’ve been practicing crystal medication and spiritual healing before I go to bed and last night while I was sleeping, I felt an intense vibrating feeling/ringing in my head and throughout my body. The…

r/AstralProjectioncomment5/30/2021
Astral Projection: Quick Start Guide

So.. id classify myself as a relatively spiritual person.. over the last few months ive tried meditating 5 or so times.. ive had sleep paralysis about 5 times as well in my life.. more so in the last …

r/AstralProjectioncomment6/25/2021
Astral Projection: Quick Start Guide

Hi Gene, the last two nights I've felt like I'm vibrating but then I notice my heart beating faster as well, so I can't tell if I'm scared and my heart is beating faster or if it's all related. It's l…

r/AstralProjectioncomment10/3/2021
Astral Projection: Quick Start Guide

Should i be vibrating at a higher frequency before i start AP? Or is it not necessary

r/AstralProjectioncomment11/21/2022
I have been trying to astral project for 12 years but nothing works

Here's some advice, hopefully some of it resonates with you (I'm going to bet at least half of this isn't included in the 'everything' that you've tried so far): 1) If you're serious about this then …

r/AstralProjectioncomment3/9/2026
I don't connect with others anymore

You are vibrating at a level that others are still aspiring towards. People will start to change in your life as your practice expands. I don't relate to people anymore, but animals are easier to rel…

r/Meditationcomment3/9/2026
Does strong energy field scare people subconsciously, here is my experience

Something else ive noticed that adds to what u/nottoodeep said, and explains the reaction that seems like jealousy. It often based on their ability of self reflection or pride. If a person has let go…

r/energy_workcomment3/10/2026
In what ways did the gateway tapes helped you?

After a few months of trying to reach a "spiritual" or "astral" plane, I realized it's not actually a separate place. At all points you are using your imagination. The goal is to lower resistance enou…

r/gatewaytapescomment3/11/2026
I have been trying to astral project for 12 years but nothing works

Today I was doing some breathwork and then relaxed my body and was hearing Astral projection frequency in YouTube...my mind was vibrating with the frequency then I saw somewhere that I should try spre…

r/AstralProjectioncomment3/12/2026
How can I vibrate at a frequency that can actually be heard by the universe?

It's listening to everything, it's not about vibrating higher it's about what you are vibration at. 💸Take money for instances You aren't not vibrating at the frequency of abundance You are vibratin…

r/lawofattractioncomment3/13/2026
How can I vibrate at a frequency that can actually be heard by the universe?

You’re always vibrating at the universe’s frequency. All you need to do is acknowledge your connection, that’s all.

r/lawofattractioncomment3/13/2026
In need of some manifestation help

English is my second language, so wording might be bit off sometimes. What I'm noticing in your post is that you're focused on thing you want to manifest, but you're trying to manifest from place of f…

r/lawofattractioncomment3/13/2026
How can I vibrate at a frequency that can actually be heard by the universe?

English is my second language so if sentence comes strange - that's why. You asking good question here about vibrating frequency universe can hear. Here is one idea that might help - you already pe…

r/lawofattractioncomment3/13/2026
(TW) Forced cosmetic procedures as a minor – is there a name for this kind of trauma?

I have a similar story, I think. My mother enrolled me into weight loss ‘clinics’ because she just couldn’t tolerate me having any weight on myself. I was overweight all my life, and often found comfo…

r/CPTSDcomment3/14/2026
have you ever received your manifestation only after the desire vanished?

Quick note: English isn't my first language, so if sentence comes strange - that's why. I want to respond to what you discovered because this is actually profound truth that most people miss about how…

r/lawofattractioncomment3/15/2026
Best tape for physical healing

Freedom 5: Energy Food My hands started vibrating and lifting on their own when I visualized transferring the seat of my consciousness there. I felt the influx of energy, it was so so cool!!!

r/gatewaytapescomment3/16/2026
Avoidance and not being able to access emotions when deactivating

Wow! I honestly didn't even realize I did this until right now. Yes I do this daydreaming, turning off your emotions, I'm very good at it. I can turn on someone and cut them off no warning. But I do…

r/attachment_theorycomment3/17/2026
The Key to Being

This is a synchronicity for me. I was literally just meditating and thinking about an experience i had and started having the same intense sensations of vibrating that I had during the experience. Wal…

r/experiencerscomment3/19/2026
You had an OBE, right?

My first experience happened the 3rd time I listened to the tapes. I felt a strong vibration throughout my whole body, so strong that I thought I had somehow hit the vibrate button on my bed remote by…

r/gatewaytapescomment3/20/2026
My (37F) partner (43M) is obsessed with having something in his ass during sex and its ruining it for me.

Sounds like my first kids father. We were together for a while and every time I brought up any hidden desires he claimed to have none. Fast forward to being 6 months pregnant and having to get more cr…

r/relationship_advicecomment3/21/2026
My (37F) partner (43M) is obsessed with having something in his ass during sex and its ruining it for me.

What sort of pathetic toys is he using that need constant micromanagement? Is he even using anal safe toys? Are they flared? Why not get a vibrating anal plug that shouldn't even budge if he ran aroun…

r/relationship_advicecomment3/21/2026
Can't work out if orbs are good or tricksters.

I had the same feelings and symptoms after I started to connect regularly to certain NHI group - I was contacted by them and guided into meditations etc., haven't done CE5 or anything. I have very blu…

r/experiencerscomment3/23/2026
Anyone analysed the spectral frequency of the gateway tapes?

Yes, exactly like an offset to a cos() function. The inner ear works in an interesting way, this is greatly oversimplifying but it contains basically a harp like membrane that physically vibrates at …

r/gatewaytapescomment3/24/2026
The Astral Plane: its Nature, Structure, and the Unseen’s Map found in world religions

This is emmaleigh again lol, during one of my sleep paralysis experiences I was awake, (pretty sure at least lol) I felt an evil presence in the room but I was not scared. The weird part about it was …

r/AstralProjectioncomment3/25/2026
My second OBE was just... Magical!!

Everytime I start vibrating or hear the buzzing sound in the brink of Astral I don't know what to do...I try lifting up and it stops

r/AstralProjectioncomment3/25/2026
Strange body sensation while tripping- anyone else felt this?

Does it feel in any way electrical? I'm pretty sure I've felt my nervous system firing during trips and it can feel a bit vibrational, a bit machine like, so could be that. As I understand it, som…

r/Psychonautcomment3/25/2026
Wave II Focus 12 experience

Focus 12 is my favourite I repeated it so many times since the first time I was hearing it I saw the inside of the back of my head it was so weird but I thought I must be lucid dreaming...then once I …

r/gatewaytapescomment3/26/2026
How do you rebuild your life after depression takes everything?

You start with the basics. Staying hydrated and getting enough actual rest/ sleep. Then you work on hygiene, which I'm pretty sure 99% of people aren't excited for but it's a lot better than feeling …

r/DecidingToBeBettercomment3/26/2026
I've met the 'angel of death' and it is not what you might think it is

I think I’ve had the same experience as yourself. It was my first acid trip. Not a particularly strong dose. 2 tabs. I was sitting on a bench and suddenly I was somewhere else not of this world. I cou…

r/experiencerscomment3/27/2026
Describe the moment of separation please

I reached extreme vibrations last night and still couldn't figure out how to actually separate. A few weeks ago I had the vibrations willingly for the first time but got scared and backed out like you…

r/AstralProjectioncomment3/27/2026
I’ve been shifting since 2016, ask me anything :)

I'm struggling with doubt (or something else) and idk how to stop it. I keep seeing 22 over and over again along with multiple angel numbers, (22 is also associated with two of my main drs) and I also…

r/realityshiftingcomment3/27/2026
Why can't I EXIT my body?

Yo now that you mention it, while it ain't exactly the same, I once got greened out from weed and the extreme vibrating feeling is almost kinda similar I just realized. Can't believe I never clocked t…

r/AstralProjectioncomment3/28/2026
Breaking Through the Barrier

Yeah, it's on point. I feel all this energy circulating and lifting me up constantly. I dont know why it happens but it takes my breath away and when i breath in it is like breathing after a long time…

r/energy_workcomment3/29/2026
Have 3I/ATLAS on October to December 2025 have you feel more connected to the unknown?

I had a vision well maybe real but I woke up and saw a portal above my bed right next to my face about 4 inches from me. It feels like it was vibrating, liquid like, smoke like, pulsing like, I can fe…

r/experiencerscomment3/29/2026
Exploration and separation

I feel you. I've done all of wave 1 over the last 2 weeks and have been going between tape 2 and tape 6. Really trying to make sure im actually in focus 10. Well last weekend I was doing tape 5 where …

r/gatewaytapescomment3/30/2026
Lucid dreaming vs astral projection - is there actually a difference?

What you describe does indeed sound similar to Robert Monroe’s experiences. In my case, from the things you listed, it looks like this: **- light beings** \- over time they turned out to be false…

r/AstralProjectioncomment3/30/2026
Vibrations???

The heavy body feeling and drifting off usually means you've gone from a calm, aware state into actual sleep. Your body is shutting down because it's so relaxed. The vibrating or buzzing feeling when …

r/Meditationcomment3/31/2026
I manifested money without putting in any effort.

Feel like you already have it. Detachment is the key! If you have a pen will you ever buy a pen? No! Because you have it. Why would you because it’s pointless! Same goes for manifestation. Let it out …

r/Manifestationcomment3/31/2026
What you all think about sleep paralysis is

One of the gateways to AP. Everytime i AP’d i had sleep paralysis right before and i can literally feel myself start vibrating and going into it. At first or sometimes it can be scary but you gotta pu…

r/AstralProjectioncomment4/1/2026
How do you see without eyes?

Vision has less to do with the eyes and more to do with the perception of vibrations expressing themselves as defined structures regardless of composition. When you in the body, you perceive the vib…

r/AstralProjectioncomment4/1/2026
I can see auras now

An aura is just another name for somebody’s energy field, and when we say positive and negative, it’s more a qualitative judgement based on the frequency of the field through our experience. For exa…

r/energy_workcomment4/2/2026
Any Christian experiencers in here?

My first was likely a tall white. He was tall, but nothing crazy compared to humans. Had olive skin, piercing blue eyes, and closely cropped light brown hair. I felt a cosmic love that I’d never felt …

r/experiencerscomment4/5/2026
What technique actually works for you to achieve conscious exit?

I've figured out a way that works for me for the past few days. Just lay down take deep breathes and just focus on the blackness of my eye lids. After some time I start seeing like some static like on…

r/AstralProjectioncomment4/5/2026
Advice for OBE

To be honest for me the OBE sensations have changed and I get less of a vibrational state but a more calm and less dramatic separation phase. On that tape whenever it gives you an instruction like t…

r/gatewaytapescomment4/5/2026
Body vibrations during meditation or before falling asleep and after waking up at night. Itzhak Bentov was right. Starts from 28min - 36:36

For anyone wondering some further information in the comments: I want to comment on vibrations. If you're wondering if you have: You probably haven't. I've successfully done Gateway for around 5 year…

r/gatewaytapescomment4/5/2026
Body vibrations during meditation or before falling asleep and after waking up at night. Itzhak Bentov was right. Starts from 28min - 36:36

I'll be 100% honest. I've definitely had some experiences with Gateway. But the vibrations: I've only felt once. Not sure on the exact Hz. But the time I DID... I instantly knew that they were very re…

r/gatewaytapescomment4/5/2026
Body vibrations during meditation or before falling asleep and after waking up at night. Itzhak Bentov was right. Starts from 28min - 36:36

I've done only a bit of gateway and will continue to work on it. I have felt Ann intense vibration while doing qi gong. It felt like my entire body was vibrating

r/gatewaytapescomment4/5/2026
Ap'd by accident as a late teen. Anyone have similar experiences?

I'll explain it as I experienced it then, and not from the perspective of now when I have more information: As a teen, I would get this buzzing/electrifying feeling in my head/mind's eye and body wh…

r/AstralProjectioncomment4/5/2026