inside your head

If you've ever had an experience in your waking life in which you've suddenly noticed something odd or out of place - a "woah, that's weird" moment - that accompanying peak in awareness is what people…

Goodbye and good riddance — things I wish I could tell my ex (but obvi won't): I’ve realized something since everything ended, we were never going to work. You blindsided me. You were already halfway out the door for months, a…

Manifesting and fantasizing both use imagination, but they function very differently. Fantasizing is when imagination becomes an escape from reality. You imagine a scenario because it feels good, but…

https://youtu.be/DurEmmf3xyE?si=ZRoC98-nKSx3r5mp "Of course it is happening inside your head, Harry, but why on earth should that mean that it is not real?" This iconic quote from Harry Potter and th…

Just because someone sounds confident doesn't mean they're right. In fact, the dumbest, most wrong people are extremely confident. Why would you trust his stupid opinion over your own? It's good yo…

Visualizing is inside your head, seeing is with your eyes. If you can remember what an apple looks like with your eyes closed, you can visualize

That's a pretty common experience among a particular demographic of young people. Usually very intelligent (or at least, very academically successful as a younger child), and either a little bit neuro…

Another thing that surprised me was when I realized how much of this is battled internally. You can be doing everything right as a dad outside, but inside your head you still feel like youre falling s…

You are in no position to assess yourself. No one ever is. You are describing nothing more than classic trauma from a comment which challenged your self-image. It's too easy to look for magical cause…

> how Stoicism deals with the feeling that your current life is built on a non-virtuous/irrational foundation - and how to act accordingly. No one is born wise. Therefore, all lives - without excepti…

Looks like my mad scramblings when I'm on lsd lol. Artwork is pretty good. Can you share more about the "duplicate yourself" and meditating inside your head part?

I don't know how similar my experience has been to yours and OP's but this would be my attempt at advice: You can try to be able to feel angry about it. Start small and that's a clear place to start,…

I’ll share this comment that I wrote to another post, read my reply 100 times if you need to. https://www.reddit.com/r/AsianParentStories/comments/1qruib4/im_so_done_with_my_mom_and_i_just_dont_know_w…

Dissociation is very much like internal flight! You are fleeing the outside world to the world inside your head. I think flight and freeze are more linked that we realize. For example dissociative fug…

For sure, the way to escape over-thinking is dropping into feeling. You can also try to feel the weight of your brain in your skull. Or similarly, the base of your heart, your eyes, your solar plexu…

I think that experience of finding "the one" and realizing it isn't, in fact, "the one" is disappointing but overall helpful. It shows how the mind is tricky, and that our emotional responses aren't a…

This might sound nutty to you, but it's possible you don't have tinnitus. Many undergoing spiritual awakening experience a high pitched wine actually inside your head that presents as sound in your ea…

Talk to her more often about how she feels in her own body. Listen to her experience and ask questions about how she experiences things like taking her clothes off in front of you. Try and find ways …

The 7 to 8 hours of spiraling over something the other person isn’t even thinking about is one of the most accurate descriptions of hyperactivation I’ve seen written out. That gap between their experi…

If you are God, why act like a soldier? I recently saw a post here that got hundreds of upvotes. It claimed manifestation isn’t peaceful. It described a full-blown war inside your head where you have…

girl, you bein' gaslit. By a pro. You don't need permission to break up. DO like Paul Simon Says in his song 50 ways to leave your lover: "[The problem is all inside your head,](https://genius.c…

Not well I can tell you that. But understand, it’s literally an addiction. For anyone going through this, watch the documentary “the social dilemma” and you’ll realize that the algorithm is feeding…

Journaling first thing in the morning? Enough reality checks? Hmm. I would say your time is soon, especially if you remember your dreams well. I would guess if you kept going you would eventually expe…