book
auto pilot
Evidence
Citations (12)
Practice Awareness/Mindfulness (it's the same as reality checking but not "silly") Notice things around you that you usually take for granted, like a piece of furtniture, a sign at work, the tiles/f…
How do I deal with a non-virtuous past that led to a good and comfortable present? — Hello everyone, In the past months I have been studying Stoicism (I have read the Discourses, Meditations, and now I’m on my way through the Seneca letters). I, however, wanted to have an opinion on s…
Feeling like it's more in contrast with my own life. I have never really prioritized relationships before, and I've been mostly just living my life on auto pilot doing things and hobbies that satisfy …
We as humans have a cycle that we tend to follow when on auto pilot and not self aware. First we have thoughts, then emotions, and then behavior. Most of the time we let our thoughts and emotions cont…
Increased awareness has that effect. You notice the positive things that happen when you'd normally think nothing of it. There's also a weird side where I felt paranormal things were going on. But the…
It’s wild out that letting go is absolutely a requirement. Especially when you’re doing it on auto pilot/unconsciously. For example, setting something down, misplacing it then saying in your head, I…
i started studying again after 10 yrs approx right before the start of Ra-Ma. currently i have 9 months left of ra ma. spark of education returned tho auto pilot is kinda correct for me too.
Slowed down a lot, which makes sense. Most humans live life on auto pilot about 95% of their lives. Being conscious and aware keeps the mind in the moment and living life for what it is. The conscious…
Childhood sexual abuse survivor here - also a critical care RN w/training in psychedelic medicine. I also used these medicines to help heal from my trauma (MDMA + psilocybin, ketamine, 5 MEO DMT, Ibo…
Be in the wish fulfilled while you drive or while you work. There are definitely moments when you’re in auto pilot. Take back those moments to fulfill yourself. I understand the physical world showi…
Sleep clearly has thought, tied to subconscious belief. That is why we push SATs. Because it is incredibly difficult to influence the subconscious from sleep. For most people. Because you still have s…
What really helped me was being kinder to myself and silencing my inner critic. When you practice reframing negative self-criticism into something constructive and/or supportive, those same skills car…