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I'm not good enough,

r/EmotionalNeglectUpdated 30 days ago
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Citations (7)

Shame has dictated my entire life for 41 years

Shame has dictated my entire life for 41 years — And I didn't know it until now. It was the silent background noise, the "I'm not good enough," "Don't do that or you'll fail!" "Look how stupid you are, you can't do anything right," "Don't notice m…

r/EmotionalNeglectpost3/8/2026
I feel like I'll never be able to live normally after being cheated on.

I feel like I'll never be able to live normally after being cheated on. — I need some support. I(21F)'ve been with my boyfriend(26M)for a year and a half and we planned future together. More than two months ago I had the opportunity to go through his phone after big fight.…

r/survivinginfidelitypost4/5/2026
Having a rough time dealing with my self worth when I'm not achieving.

Having a rough time dealing with my self worth when I'm not achieving. — If I'm not succeeding, I'm failing, and spiralling into the triggers of how worthless and useless I am, no one wants me, I'm not good enough, x and x is better than me, no one cares about me. I am to…

r/CPTSDpost4/9/2026
Broke up with me because his father didnt want him to be distracted from his career. Why cant I forget him?

Okay girl listen carefully you have your good future ahead but you are blocking it coz ..your that sudden break up traumatized you...as you said you have invested your more time and energy and all of …

r/vedicastrologycomment3/13/2026
6'4" ✅ Jacked ✅ Veteran ✅ CEO ✅ ... Dating Stills Sucks ✅

not lying, but taking the wrong approach. my thoughts: 1. he comes across as really serious / intense the entire video is him complaining about dating, complete with dramatic music in the background…

r/AsianMasculinitycomment3/16/2026
Whats the most hurtful thing a parent/caretaker has said to you?

My sperm donor is extremely xenophobic/bigoted/ableist and whenever I would make a kid mistake or ask a "stupid" question because I was a curious kid he'd say "What are r-slured?" with this really dis…

r/raisedbynarcissistscomment3/28/2026
Bi-Weekly Thread - Advice for Relationship/Friendship/Dating/Breakup

I'm an anxious attachment person. I discovered all this stuff recently and have been working hard to become more secure. Someone I became really attached to emotionally chose somebody else as their ro…

r/AnxiousAttachmentcomment4/9/2026