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asph.nhs.uk

r/BreakUpsUpdated 30 days ago

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The best things I did to stop me ruminating and wishing my ex would come back (After wishing she would for more than a year)

The thing I will reccomend most strongly is learning about your nervous system [https://www.asph.nhs.uk/nervous-system-regulation](https://www.asph.nhs.uk/nervous-system-regulation) If you are U.S…

r/BreakUpscomment3/28/2026