auto-pilot

What I found regarding self-help is that after awhile, the information across books begins to repeat itself with nuance since many are writing about principles or correlates of principles. You'll sta…

That's the right mindset to have. I have an abusive brother who is now in jail and I refuse that anyone takes away my joy about it or ask me to forgive him just because he's suffering jail conditions …

It's not weird to have a level head when analyzing things like this, especially when I only know the story from one perspective. On the other hand, it's extremely close-minded to say that you know wit…

The next time someone that you know is having a headache, ask them whether they know with absolute certainty that its not an aneurism. The answer: they don't know. The difference between them and us …

Combined ADHD type here. What has helped me is.... * Daily **consistency** \- **Duration based on honest capacity**. Some days if I'm done like dinner, I might just do 5 minutes twice a day. On good …