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Gentle wake-up

r/selfhelpUpdated 30 days ago
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Struggling to wake up even with 5 alarms set — would you pay for something that actually calls you and doesn't stop until you're confirmed awake?

I used to have the same problem. When my alarms stopped working, my mom started waking me up, and no matter what she did, I'd convince her that I was awake and then have no memory of it 20min later wh…

r/selfhelpcomment3/17/2026