url
dhammatalks.org
Evidence
Citations (5)
Well I wouldn’t call it a hallucination. It’s more akin to the “energy” you’re “hearing”. Loud “rushing” / storm” / “train” / “white noise” / “static” / “buzzing” / “ringing” sounds are very commonly…
There are a few guided meditations here: [Guided Meditations](https://www.dhammatalks.org/mp3_guidedMed_index.html) If you’re interested, you could explore the website for talks to overcome grief,…
When my meditation isn't positive, there's usually an external factor. Up to now, not being vegan, not taking my vitamins, and not exercising enough are the main causes of unrest. Fruit, berry and pro…
Try one of these [guided meditation](https://www.dhammatalks.org/mp3_guidedMed_index.html). It may work better for you.
Discipline is no good, you need reward from activities. The path is good at the beginning, middle and end. You're probably just doing vipassana, and letting thoughts come, be and go without judgement.…