url
deepbrainreorienting.com
Evidence
Citations (4)
My therapist and I have done a lot of [deep brain reorienting](https://deepbrainreorienting.com/) to disarm my triggers. I'm way less reactive and don't need so much downtime to bounce back bc I'm not…
Are you doing [infra slow fluctuation neurofeedback](https://neurofeedbackservicesny.com/the-benefits-of-infraslow-neurofeedback-training/)? Bc I found that modality extremely helpful for me. I als…
[Deep brain reorienting](https://deepbrainreorienting.com/) has pretty much disarmed all my triggers. I still have some symptoms I'm working on, but I'm much less reactive than I used to be.
The two most effective treatments I've done to retrain my brain are: [deep brain reorienting](https://deepbrainreorienting.com/) - which has basically disarmed all my triggers, and [infra slow fluct…