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book

You can't hurt me

r/CPTSDUpdated 30 days ago
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Citations (2)

30 Years in "Functional Freeze": How I mistook Survival for Personality

Much was unintentional. When I turned 30 I actually wanted to kill myself because I couldn't live like that anymore. I also wrote a farewell letter to myself because I thought that no one else would b…

r/CPTSDcomment3/21/2026
What Toys or Fidget Tools Actually Help with Social Anxiety in Public?

None. If anxiety is heavy there is no toy that helps because when you use It you will know what the purpose is and anxiety loves when you try to avoid it. There is just one thing that eventually help…

r/Anxietyhelpcomment3/19/2026