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Why am I so fucked up? Why am I so unlovable?

r/CPTSDUpdated 30 days ago
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What ACTUALLY helps heal a dysregulated/anxious nervous system?

I would like to add that this can be difficult and painful. Its very much like trying to resolve a paradox. "Why am I so fucked up? Why am I so unlovable?" You need to learn to resolve these question…

r/CPTSDcomment3/29/2026