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Look, I have this too, I know how hard it's been.

r/NarcissisticAbuseUpdated 30 days ago
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I’ve been with a narc for 5 years and I don’t recognize myself anymore. How do I get "me" back?

1. How did you start finding your identity again? Day by day. Some of it comes naturally, some of it you have to work for. There is a lot of healing that comes after this and I encourage you to look …

r/NarcissisticAbusecomment3/10/2026