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Cittanupassana

r/MeditationUpdated 30 days ago
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mentions

Evidence

Citations (1)

What Is the Point of Just Observing Thoughts in Meditation?

The point is to **see** (observe with insight) the mechanics of the mental processes and contents that we commonly (or at least often) take very seriously from a more objective perspective. **Seeing*…

r/Meditationcomment3/21/2026