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book

change of reality

r/MeditationUpdated 30 days ago
6
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Evidence

Citations (2)

What Is the Point of Just Observing Thoughts in Meditation?

The point is to **see** (observe with insight) the mechanics of the mental processes and contents that we commonly (or at least often) take very seriously from a more objective perspective. **Seeing*…

r/Meditationcomment3/21/2026
learning to guide your awareness will help you shift

learning to guide your awareness will help you shift — After years I discovered something that really opened up a world to me about shifting. THE MOST IMPORTANT THING IS AWARENESS, that's all you need to dwell on. The moment you're trying your method don'…

r/realityshiftingpost4/8/2026