url

cntw.nhs.uk

r/therapyUpdated 30 days ago

mentions

Evidence

Citations (2)

What am I actually supposed to do in psychotherapy?

I think this link is good at explaining what it is and how the NHS approaches it: https://www.cntw.nhs.uk/wp-content/uploads/2025/05/Psychodynamic-psychotherapy-transcript.pdf (especially the last pa…

r/therapycomment3/11/2026

My (27m) girlfriend (27F) is susceptible to TikTok misinformation and it’s starting to impact our relationship. Is there anything that I can do to fix this?

I'm a mental health practitioner with multiple psych degrees. You're trying to out-logic an emotional issue. This is anxiety, an emotional state. No amount of logic will help, and reassurance seeking …

r/relationship_advicecomment4/8/2026