app
Finch
Evidence
Citations (17)
Fiction books, that helped you see Codependency and its patterns. (Movies ok). — Paint it Black by Janet Finch The Glass Castle by Jeanette Wells Little Cruelties by Liz Nugent Please share your book or movie.
Best self improvement apps compared side by side so you don't have to download all of them — Used each of these for at least two weeks. Straightforward comparison. Habitica. RPG habit tracking. Character, gold, monster fights. Community quests for group accountability. Fun and unique. Gets c…
Tim Fletcher, his reading list — https://youtu.be/q0RiIkd9\_pc \* the Body Keeps The Score (Bessel van Der Kolk) \* What Happened To You? (Bruce Perry w/Oprah Winfrey) \* The Myth of Normal (Gabor Maté) \* When The Body Say…
Agree, it does take time to develop a new habit. It also helps to have a strategy for developing that new habit, as well as some type of support, encouragement, and accountability. Something helpful…
Io quest’autunno mi sentivo esattamente come te e mi ero appena svegliata dall’abuso narcisistico che mi ha tenuta in una situazione di sudditanza psicologica ed economica per 15 anni finché non ho di…
Please pick the birds! I have finches myself. They are family. That he can't tell you if he would stay, means that he has actually already checked out and just wait for someone better. But staying w…
Sure thing! There's loads of the gamified habit trackers out there. TaskHero and Habitica fill more of the RPG niche with habit tracking (you're a hero who levels up), so it's mostly preference (Habit…
I'm definitely a gamer so this will be a big help for me! I have finch already but more RPG geared apps are more my style lol. I'll check them out and see what fits best for me 😊
I find the Finch app helpful to actually get me doing instead of thinking.
I use Finch, and I like it a lot. It's basically like a self-care tomagatchi and you can customize your daily tasks into tiny steps to earn gems for your finch to buy them stuff for their home/clothes…
I've been using it for 2 years now! I love my little Finch (named it after my dog so there's more of an emotional attachment to check on her everyday), and I have different routines that are broken do…
Yes, I changed my diet, stopped drinking alcohol, exercising every day (I have days off). I try to sleep around 7-8h. Sleep is the hard one for me, I think I get anxious in the evening so I'm getting …
I did this with my partner for years. I watched them achieve their goals and it felt like I was living vicariously through them. It felt like I could be fine coasting through my life as long as they g…
La personalità non e' un tratto magico con cui si nasce, ma il risultato delle tue azioni e delle tue ossessioni. Smettere di cercare un' identità teorica nel vuoto significa iniziare a scegliere una …
Yep yep yep. Doing those things doesn't feel good so i never want to do them. Ok, well, once i'm in the shower it feels nice but showers exhaust me and i now that so i never want to put out the energy…
Elisabeth Finch, watch ‘anatomy of lies’ … that’s just one case.