nami.org

I've heard good things about Sharewell. Warm lines - [https://www.nami.org/NAMI/media/NAMI-Media/BlogImageArchive/2020/NAMI-National-HelpLine-WarmLine-Directory-3-11-20.pdf](https://www.nami.org…

The NAMI Teen & Young Adult (TYA) HelpLine is a free, confidential, nationwide peer-support service offering emotional support and resources to young people (approx. ages 13-25). Available Monday-Frid…

I try to compartmentalize HARD. "I am not my anger issues or trauma, that's someone else's trauma." "My anxiety is not my own, it was given to me." "I am able to handle this, my issue is my body is…