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I wrote a long comment but I deleted it cuz it's too long to understand tbh. I'll just put it like this A post complaining about the subreddit will get hundreds of upvotes routinely. As long as that …
smoking, gambling, loneliness, and being alone are ruining my life — Hi, I’m a 34-year-old man. For the past six years, I’ve been heavily smoking weed and gambling. I’ve been trying hard to quit, but I always end up back in the same place. Right now, I’m living alone i…
my self improvement journey — So here is my self improvement so far: In summer 2023 i was a slob, I was mastrubating 4 or 5 times a day, i made very little social interaction and when i did it was annoying, my room was a mess, i w…
Man I understand where you are coming from. I felt that way for a long time, but after a certain point I just became kind of black-pilled (or pessimistic?) on lucid dreaming content in general. Becaus…
I mean, the deeper problem is a lack of interesting, high quality posts. Because bad posts are annoying but if I just scroll past them, I should still be able to find more interesting posts no? But th…
TLDR: this turned into like a personal journal entry. Thx for the prompt. But to answer your questions: 1. I learned that I had no personality years after I started therapy and even went to a special…
Neptune on the Dsc makes you delusional about relationships. Saturn retrograde in detriment on the ascendant gives you enormous problems (this can mean insecurities and bad posture) but it is supposed…
What fixed it for me is counter-intuitive and I needed the help of a PT to do it, but I have spent a lot of the last few years doing a PT program that strengthened my neck and shoulder muscles. Weird…
Any position is fine, as long as it's one you can hold for a long time, and your back and neck are straight. Otherwise you could develop back pains and bad posture, over time and long sittings. It's …
yeah, what i teach to students is that without realizing it, they don't take deep breaths. they have bad posture or sit in stressful positions. so i just teach them how to really take a good inhale. a…