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reprogram

r/PsychonautUpdated 30 days ago
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How does the mind benefit going from being super-conscious to "just a regular guy" consciousness?

Your brain must filter the conscious experience (including sensory input) to adequately and efficiently respond to the environment utilizing its pretty comprehensive control over your body. An altered…

r/Psychonautcomment3/15/2026
The "and" theory...

The "and" theory... — I saw this a few days ago and started to implement it, I can't tell you how much it has allowed me to have more compassion for myself, create a clearer head and process my emotions. The and theory is…

r/attachment_theorypost4/4/2025
Why is PSP a conscious mind method? Since we're doing it in alpha, isn't it a subconscious mind method?

Why is PSP a conscious mind method? Since we're doing it in alpha, isn't it a subconscious mind method? — In my understanding, PSP is a subconscious mind method, since we are doing it in alpha/sleepy drowsy state. But at the bottom of [training task 3](https://www.reddit.com/r/JosephMurphy/s/DP5PadUKql),…

r/JosephMurphypost7/9/2025
Success Story: FA/Disorganized Attachment Healing Roadmap, Resource Recommendations

Success Story: FA/Disorganized Attachment Healing Roadmap, Resource Recommendations — **Hello, fellow Fearful Avoidants! The below post has grown out of almost 3 years of research and healing this attachment style, which in my case was coupled with Relationship OCD (ROCD). ROCD is a vi…

r/attachment_theorypost10/23/2025
Specific Person (SP) Manifestation: No Magic, No Supernatural Forces. Just Proven Science

Specific Person (SP) Manifestation: No Magic, No Supernatural Forces. Just Proven Science — Hi everyone, It’s been a long time since I last posted, and honestly it was overdue. I keep seeing the same recycled LOA bullshit everywhere. Endless manifestation porn, more unqualified people calli…

r/JosephMurphypost2/14/2026
My Personal Key For Shifting (Repost because my pther account got deleted somehow 😢)

My Personal Key For Shifting (Repost because my pther account got deleted somehow 😢) — Lets start with i accidently shifted in early 2000s, before I even knew what I was, or understood what it was, I just passed it off as a very realistic dream. And just to put it out there, i am very s…

r/realityshiftingpost3/14/2026
what finally got me to shift - I broke my mind ⋆˚࿔

what finally got me to shift - I broke my mind ⋆˚࿔ — I used to be the person who would try to shift every single night and wake up crying from a failed attempt because I was so frustrated with the fact that I wasn’t shifting. I thought that I fully be…

r/realityshiftingpost3/20/2026
Day 2: Reprogramming the mind :)

Day 2: Reprogramming the mind :) — 700+ affirmations said, visualizing and normalizing the fact I’ll be gone in < 3 days. looking over my script and getting ready for shifting (even if it’s not this week it will be this month). Any dou…

r/realityshiftingpost3/22/2026
Gut issues during spiritual growth?

Gut issues during spiritual growth? — Hi I was seeking some advise regarding a health issue ife been experiencing for a few years which doesnt seem to be getting better. Ive been diagnosed with Ulcerative colitis. Over the last few yea…

r/energy_workpost3/23/2026
Can this be considered progress?

Can this be considered progress? — A while ago, I gave up on trying to get my SP back because I’d had enough. I wasn’t seeing any progress, and I needed a break from everything. Two weeks ago, I decided to give it another try because …

r/JosephMurphypost3/24/2026
I made the post about breaking my mind for shifting - here’s how I did it ⛓️‍💥

I made the post about breaking my mind for shifting - here’s how I did it ⛓️‍💥 — Hello radiant soul! 𓂃˖˳·˖ ִֶָ ⋆🌷͙⋆ ִֶָ˖·˳˖𓂃 ִֶָ I made a post on Reddit about how I reprogrammed my brain for shifting (and spiritual practices in general\*) and many of you requested that I make…

r/realityshiftingpost3/28/2026
The nature of dreams & the abilities therein

The nature of dreams & the abilities therein — **Note\*** The following is not an experience, I repeat it is not an experience nor a collection of experience. Instead it is best to think of it as background information that pertains to some of my …

r/experiencerspost3/28/2026
the veil dropped

the veil dropped — So, I am in a new layer of integrating my dimi break through (3 months ago), and the experiences and lessons (hell) I had are revealing themselves to me in new ways, expansive ways, however there is e…

r/experiencerspost3/30/2026
Brain reprogramming in focus 12

Brain reprogramming in focus 12 — Hypothetically could focus 12 (or other levels) be used to change characteristics of your brain, things like addictions, EDs or more inherent features? If so how would someone go about this aside fro…

r/gatewaytapespost4/2/2026
Stop thinking you don’t have to work

Stop thinking you don’t have to work — Hello all, I’ve made prior posts detailing my success with Neville. Some of which were curing an “incurable disease” and manifesting almost a million dollars. Today I woke up with even more money com…

r/nevillegoddardpost4/6/2026
Scared I jinxed all of what I attracted… money, fame, etc.

Scared I jinxed all of what I attracted… money, fame, etc. — Hey all. So I’m a musician a content creator. Things weren’t working out for me for years, but last summer I decided to fully live my delusional life and say “what if I just acted like I already know…

r/lawofattractionpost4/7/2026
is there a way that i (29f) could have trained myself to react differently under stress in life situations to not stress him (29m) out?

is there a way that i (29f) could have trained myself to react differently under stress in life situations to not stress him (29m) out? — Day 4 of break up and it hurts so bad. he says we are incompatible because we argue about the small stuff all the time. but it wasn't my intention to argue with him at all. i want to change myself for…

r/relationship_advicepost4/9/2026
Is there a way that i (29f) could have trained myself to react differently under stress in life situations to not stress him (29m) out?

Is there a way that i (29f) could have trained myself to react differently under stress in life situations to not stress him (29m) out? — It's me again... pls help me out of this nightmare... Day 4 of break up and it hurts so bad. he says we are incompatible because we argue about the small stuff all the time. but it wasn't my intention…

r/BreakUpspost4/9/2026
How do you manifest when you’re being crushed by survival mode? (Chronic stress, burnout, and systemic weight)

How do you manifest when you’re being crushed by survival mode? (Chronic stress, burnout, and systemic weight) — I’m struggling, and I need a perspective that isn’t just "change your vibration" or "stay in the wish fulfilled." For the last year, I’ve been in deep survival mode. I’m a high-achiever (graduated Cu…

r/Manifestationpost4/9/2026
What if your day feels emotionally flat—how do you build happiness then?

What if your day feels emotionally flat—how do you build happiness then? — I’ve been reading about Rick Hanson’s idea of “taking in the good” — basically sitting with a positive moment for 20–30 seconds so your brain can internalize it and build more happiness over time. Th…

r/Meditationpost4/10/2026
My girlfriend ‘35F’ and I ‘35M’ are struggling with vastly different libidos

My girlfriend ‘35F’ and I ‘35M’ are struggling with vastly different libidos — My girlfriend ‘35F’ and I ‘35M’ have been together for around 6 years. Initially, we would have sex all the time. Covid hit, we moved in together and sex slowly reduced, she has gained a significant a…

r/relationship_advicepost4/10/2026
I used affirmations every day. They made me more anxious. Here’s what I didn’t understand.

I used affirmations every day. They made me more anxious. Here’s what I didn’t understand. — Most people think manifesting is just about repeating “I am rich” or “I am happy” until it happens. But have you ever noticed that the more you try, the more anxious you feel? In Psycho-Cybernetics, …

r/lawofattractionpost4/11/2026
If you are new here..

Didn't Neville teach that when you reprogram the subconscious mind you naturally "act as if" without acting

r/JosephMurphycomment4/10/2020
If you are new here..

No he didn't. He taught act as if as a PRIMARY METHOD to reprogram the subconscious mind (sm). This is a bad method to recommend to beginners who are not especially talented in acting etc.

r/JosephMurphycomment4/11/2020
Astral Projection: Quick Start Guide

Most likely something subconscious Try affirming to yourself every night when you go to bed preferably when your tired since your conscious mind is more closer to your subconscious when tired Affir…

r/AstralProjectioncomment1/19/2022
If you are new here..

I just want to say, I’m am so happy to have found this sub! Oh how I’ve created so much in my life, with LOB (unconsciously) and more so just belief and the movie the secret that started it all. Then …

r/JosephMurphycomment1/19/2024
Manifestation coaches have not refuted any anti-loa arguments

People have many many proofs for themselves. If I’m gonna share my proofs to you, would you believe? Try to properly reprogram your subconscious, and see what happens. It literally does not know how n…

r/JosephMurphycomment1/22/2025
Manifestation coaches have not refuted any anti-loa arguments

Exactly, for example for someone who wants a partner, the more you program, the more you will feel it real for yourself, your confidence will jump. And if you are a dude seeing a hot girl staring at y…

r/JosephMurphycomment1/22/2025
Manifestation coaches have not refuted any anti-loa arguments

Well, you can believe me or not, I have no incentive in lying. But the Neville sub has messed me up. Those LOA “teachers” there are messed up - and they don’t even know what they are talking about. “L…

r/JosephMurphycomment1/22/2025
My arguments against manifestation

you can do it correctly all you want - it has to be permanent in you SM, and in response slowly changes your CM that you even start forgetting about desire. How many times you want want want smth, and…

r/JosephMurphycomment1/24/2025
My arguments against manifestation

I do agree, but I’m my experience my thoughts change naturally. It’s like I’m just happy, and I don’t even know the reason - happens due to reprogramming. I kind of forget about it. It’s not constantl…

r/JosephMurphycomment1/24/2025
My arguments against manifestation

Maybe. In my understanding reprogramming the SM is changing oneself, as you reprogram you internally do change. In my experience many things changed when I did change my state that came from my SM rep…

r/JosephMurphycomment1/31/2025
My arguments against manifestation

>Maybe. In my understanding reprogramming the SM is changing oneself, as you reprogram you internally do change. In my experience many things changed when I did change my state that came from my SM re…

r/JosephMurphycomment1/31/2025
The "and" theory...

It's nor your fault whatever you've been through, but reprogramming yourself is your responsibility! You are a shining light and I can't imagine how hard it is, but we'll done for starting the proces…

r/attachment_theorycomment4/4/2025
Confused about affirmations

And yet you're not a multimillionaire by now. Might have something to do with the fact that conscious mind methods are terrible for subconscious reprogramming of tough missions.

r/JosephMurphycomment4/6/2025
Confused about affirmations

>Not saying you’re entirely wrong but that wasn’t the point of the ladder experiment. The point of the ladder experiment was to teach about awareness. > Ah. Conscious awareness. Complete rubbish and…

r/JosephMurphycomment4/7/2025
my mind knows I’m trying to “trick” it

There is obviously some way in which this happens. If there wasn't, it wouldn't be possible to write a book called POSM and to have it work for untalented beginners for generations. If you read the i…

r/JosephMurphycomment4/24/2025
Pouncemonial: 7th Kill - Disciplined Trader

Everyone, pay attention. 7 kills in 18 months. And she is clearly literally poised to make millions from here on. 7. Anything is possible for those who persist with the right techniques to the pract…

r/JosephMurphycomment4/30/2025
Do push/pull dynamics happen even when you’re not participating in them?

I would put money on him being a FA because a DA wouldn’t be so emotionally vulnerable and forthright by expressing his feelings upfront without any prompting in a new relationship. A DA is not in tou…

r/attachment_theorycomment5/7/2025
How do you actually feel safe believing and knowing when it comes to an SP manifestation?

*" I am VERY familiar with the law and with NG's teachings, so no need to reiterate basics and quotes please - I'm asking about your real experiences. What made you actually believe and know? "* Repe…

r/JosephMurphycomment5/14/2025
Your subconscious pays attention way more to your ACTIONS throughout the day, than to your script.

This is just someone regurgitating some LOApornstar nonsense about how important it is to give yourself a "mental diet" by forming a routine based in conscious thoughts with the hopes that your subcon…

r/JosephMurphycomment5/21/2025
How to fix my own FA attachment (ideally without therapy)?

I figured anyone mentioning it would get downvoted, but I second the use of ChatGPT and other AI tools. I did a couple years of weekly therapy but it was getting too expensive. Now I use a combination…

r/attachment_theorycomment5/30/2025
Law of Belief - Relationships

Forgive me for being thick, but I think I just became even more confused. I read both posts and just finished reading the link to the post by Marsh273, you shared. I have read quite a few of them in …

r/JosephMurphycomment9/18/2025
Manifestation coaches have not refuted any anti-loa arguments

I’m a year late but let’s be real, this is facts. The people bashing manifestation or New Thought teachings are just mad it didn’t work for them. They got half-baked info off TikTok or Abraham Hicks, …

r/JosephMurphycomment10/13/2025
Finding proof that you were right to be anxious

It probably is! You can reprogram it though

r/AnxiousAttachmentcomment10/22/2025
I’m genuinely confused by the adverse effects since starting to do the programming

This is the reason for reprogramming. The SM and CM are not in agreement. When this happens the SM always prevails. One may think "but my thoughts are changed!"...yeah your CM thoughts may be changed …

r/JosephMurphycomment12/27/2025
I’m genuinely confused by the adverse effects since starting to do the programming

I guarantee you probably had those doubts prior to reprogramming but seeing the opposite only triggered them to be front and center. Even if you only feel good about it during your sessions, don't let…

r/JosephMurphycomment12/27/2025
A little look into how fearful avoidants operate (aka, how one of my relationships ended - twice - because I was unaware of my patterns)

What is NC for? I wouldn't say it resets, I'd say its the start of the next upwards ride of the roller coaster, the new honeymoon period before the inevitable downward slide again in a matter of wee…

r/attachment_theorycomment12/31/2025
A little look into how fearful avoidants operate (aka, how one of my relationships ended - twice - because I was unaware of my patterns)

It's hard but there are resources and books. I didnt use therapy a lot, I used the personal development school courses, webinars (more) and FB group / online forum in the app. I don't think FA can h…

r/attachment_theorycomment12/31/2025
Anxious Attachment and Hypervigilance

I think AA and hyper-vigilance, they are all coming from the same place. AA is hyper-vigilance regarding abandonment. You don't want to be abandoned by your partner. One or both of your care givers li…

r/AnxiousAttachmentcomment1/30/2026
Bi-Weekly Thread - Advice for Relationship/Friendship/Dating/Breakup

It sounds like you are hoping there is one quick trick that will make it all stop and there isn’t. Healing is a journey. It takes time and effort. More than likely you learned this behavior from child…

r/AnxiousAttachmentcomment2/23/2026
Fantasy and Manifestation

you have to literally live in your own bubble until you stop obsessing about outcomes. then double down on subconscious reprogramming whatever comes up that doesn't align with what you want, reframe i…

r/Manifestationcomment3/8/2026
I ran into my ex and his new girlfriend. Crashing out.

There's every chance things AREN'T going well and she was outside your apartment trying to get the nerve to talk to you to ask if what he's doing to her, did he do that to you. OP let's pause, take 1…

r/NarcissisticAbusecomment3/10/2026
Is meditation good for sharpening the mind

Well, I think they put you in a different headspace that’s distinct from meditation. I would say it’s more a faith-based practice, rather than something analytical/observational like meditation. You’r…

r/Meditationcomment3/12/2026
The One Habit that has Completely Transformed My Life

None of it was inspired by that. I actually use the ENCODED Anchor if you’re curious. I’ve never personally used the Artists Way, but from what I’ve heard from others the only thing I would say is s…

r/DecidingToBeBettercomment3/16/2026
what finally got me to shift - I broke my mind ⋆˚࿔

Maybe I misread but did you have an actual method when you shifted? I know reprogramming your mind is what helped, but when you started actually shifting, did you do anything in particular like using …

r/realityshiftingcomment3/20/2026
what finally got me to shift - I broke my mind ⋆˚࿔

Can you PLEASE make a guide on how to reprogram our mind to break free and be able to shift? Been trying since 5 years 🥺

r/realityshiftingcomment3/21/2026
Thinking More and More About Just *How* Boring They Were

Hi fellow writer, I think I started around age 10! I'm 32 now and so far have attempted to write a crazy amount of stories, including finishing \~4 full novel-length drafts... The first 3 were prob a …

r/EmotionalNeglectcomment3/21/2026
Doing 4 days shifting program, who wants too join?

OP is referring to Reya’s subconscious reprogramming technique in order to get your mind to accept shifting. Here’s the video they’re referring to: https://youtu.be/wOi-dAi9-Xo?si=lNfEPm4kcbRg8JKW

r/realityshiftingcomment3/21/2026
what finally got me to shift - I broke my mind ⋆˚࿔

absolutely loving this post! 🥹 can i maybe ask if you had any specific affirmations that were especially strong in reprogramming your brain?

r/realityshiftingcomment3/22/2026
Doing 4 days shifting program, who wants too join?

Day one: -know that on the fourth day, you will shift -make a list of beliefs and non beliefs (ex. My hair is brown, or I don't believe in Santa) -add do the beliefs part the thing you want to belie…

r/realityshiftingcomment3/22/2026
Doing 4 days shifting program, who wants too join?

For the best result (if im not using an entheogen like cannabis) meditating for fifteen minutes really helps focus! So for these postures the main thing is really to work on your mental strength, henc…

r/realityshiftingcomment3/22/2026
Day 2: Reprogramming the mind :)

podrías explicar mejor como es eso acerca de: ''reprogramar la mente''? me genera mucha curiosidad, quisiera seguir tus consejos!, solo en caso de que puedas compartirlos, jajaj

r/realityshiftingcomment3/22/2026
what finally got me to shift - I broke my mind ⋆˚࿔

thats shadow work. keep asking questions like that. its how you reprogram your subconscious. and remember. whatever your subconscious feels as real is what you feel as real no matter what. so keep ask…

r/realityshiftingcomment3/24/2026
the “meditate 10–20 minutes a day” advice is why I never stick to it

Start with 1 minute and work your way to higher amounts of time you can commit to. Start small and create the habit. Like anything healthy for us, you have to reprogram your body and mind, which s…

r/Meditationcomment3/24/2026
People with CPTSD what are things that people just don’t get about it?

With time, observation of others, and many of us have to relearn how to see ourselves without fear. That last one is a big one. The first two are taking time to see how other people don't always act…

r/CPTSDcomment3/26/2026
Binaural beats

I feel like meditation frequencies is my only expertise left in life. Binaural beats changed my life. If open to receive, 4-7 hz. If wanting to chill and integrate…2-3. It’s so effective, I think w…

r/Meditationcomment3/28/2026
what finally got me to shift - I broke my mind ⋆˚࿔

I made my first vid on how I started to reprogram my mind! https://youtu.be/YgvINlQPRcE

r/realityshiftingcomment3/28/2026
what finally got me to shift - I broke my mind ⋆˚࿔

Hey! I also posted my first step at reprogramming ur brain ! https://youtu.be/YgvINlQPRcE

r/realityshiftingcomment3/28/2026
She turned sunlight into homework. I left her house years ago. My mind still hasn't.

EMDR and cognitive behavioral therapy helped me reprogram a lot of associations like these. I want to be clear it wasn't successful with all of them, but it took the edge off enough for me to stop f…

r/raisedbynarcissistscomment3/29/2026
Please, I beg you all, help me

I mean, if you're talking about SM beliefs being reprogrammed and that changing your conscious thoughts, then I see your point.

r/JosephMurphycomment3/29/2026