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r/MeditationUpdated 30 days ago
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What are your favorite ways to meditate?

What are your favorite ways to meditate? — Have a blessed day everyone. I'm no expert ,just been into meditation for about 4-5 months. My method is 60 minutes daily that I must do before the day ends. I usually space them in chunks of 10 or…

r/Meditationpost4/5/2026