absent-minded

How I finally hacked meditation with an extremely loud inner monologue — I've been practicing meditation since 2019. Traditional techniques never worked for me because of my extremely loud inner monologue (a phonological loop due to dominant introverted thinking), so I had…

My (M23) closeted college mate (M22) flaked after inviting me out while abroad, now ghosting me. Did I make a mistake? — I am a male college student, homosexual, not publicly out the closet, but recently comfortable in my own skin and with letting people think whatever they wish about my sexuality. A group of mates and …

How do I break an anxious habit? — Hey, I’m not sure if this is the right place to ask this, but I thought I’d give it a shot. For the past year or so, one of the most noticeable physical manifestations of my anxiety has been a fixatio…

Agreed!!!! An important letter thrown out or thrown in the "junk" pile? Absent-minded, forgetful, spacy. Putting it UNDER the CAT BED?? How on earth does that happen!!!

positive affirmations first thing in the morning and last thing before going to bed, ideally while staring at yourself in the mirror may help to program more positivity/confidence/acceptance into one'…

i don't find mushrooms during meditation, lolol. i find them before meditation if i desire to consume them. i love to just embrace the hallucinations/illusions/delusions, never give in to fears. learn…

Pay attention to your language programming, it's a product of surrounding influences/conditions. One isn't born fluent in any language. Pay attention to whether your thoughts about yourself and others…

i have a question. was i being unusually emotionally available there? actual personality: hyperindependent, very hard on myself, extremely concerned with what other people think of me, easily oversha…