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r/CPTSDUpdated 30 days ago
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What ACTUALLY helps heal a dysregulated/anxious nervous system?

Absolutely this. I would like to add to it. Parents are meant to "buffer" their children's emotions. When the child's emotions are spinning out of control, the parent should keep their emotional cen…

r/CPTSDcomment3/29/2026
FAQ on emotional neglect - For anyone new to the subreddit or looking to better understand the fundamentals

FAQ on emotional neglect - For anyone new to the subreddit or looking to better understand the fundamentals — **What is emotional neglect?** In one's childhood, a lack of: everyday caring, non-intrusive and engaged curiosity from parents (or whoever your primary caregivers were, if not your biological parent…

r/EmotionalNeglectpost6/25/2020
Hello extremely new to this place want to learn how to do energy work for physical healing and serious chronic illnesses

This isn't exactly what you asked, but where I am on my journey, I view energy work as symptom relief. If you want healing for chronic illnesses, you have to address the underlying causes and a lot of…

r/energy_workcomment3/27/2026