How to help your spouse heal from your affair

Among other things love is selfless. That's not you. People break up for loss of trust as well as infidelity. At a minimum you need to develop and implement two plans: 1- to become a safe partner…

First off... she's probably still deep in the affair fog and experiencing limerence (look em up). Second, it's been 5 months BUT what has SHE been doing to help you heal? Timeline? Open phone and loc…

You're not overthinking. She hasn't even really dove deep into "why". The only "why" is basically, "you are garbage". Sorry but the "not much reasoning as to why she did it other than occasionally say…