notice you're dreaming.

After 3 years of failed reality checks, here's the protocol that finally gave me consistent lucid dreams (not MILD, not WILD — a hybrid) — I've been chasing lucid dreams since 2021. Like most of you, I started with reality checks and MILD. Got maybe 2 lucid dreams in the first year. Frustrating as hell. Then I went deep — read LaBerge's…